Ep. 119 - Benefits of Taking Time for You with Dr. Michelle Brennan

06/11/2023 18 min Episodio 119

Listen "Ep. 119 - Benefits of Taking Time for You with Dr. Michelle Brennan"

Episode Synopsis

I am so excited to bring my friend, Dr. Michelle Brennan on as this week’s podcast guest. She is a research fellow, Genomics & Bioinformatics Core Manager, mom of 4 amazing humans, wife, and cookie creator extraordinaire. Coming out of the pandemic, she struggled to feel like herself and explored creating daily habits as a way to find calm in a busy life and reach her goals. Join me this week as Michelle and I talk about the Benefits of Taking Time for You.