The importance of saying No and how to say No

20/07/2020 10 min Temporada 1 Episodio 10

Listen "The importance of saying No and how to say No"

Episode Synopsis

Many of us are caught in the trap of other people’s demands and expectations of us. We say yes to please others, keep them in good humour and seek their approval. In this episode we look at the importance of saying no, no isn’t a bad word and how we can say no