Episode 16 The powerful practice of journaling

Ignite Your Light Podcast With Lara Borell
12/06/2021 17 min

Listen "Episode 16 The powerful practice of journaling"

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Episode Synopsis

Journaling is a practice that can help you to Ignite your Light! It is a powerful tool that can assist in processing overwhelming emotions and can help you to better understand yourself. It allows you to explore and reflect, to have a clearer mind and access your sub-conscious.
Join me in this episode to learn more about the process and how you can tap into its power today.

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