ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep 4: Thoughts and How it Affects Your Health"
Episode Synopsis
A further discussion of our thoughts, their relationship to stress & most importantly, how we can control how they impact our health. Note that this is an extension of ‘Ep 3: The 3 Ts’ - where we breakdown the different types of stressors & how each can either add to or take away from our health.
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