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Listen "How to Create Your New Year Program"
Episode Synopsis
Join me as I talk about the key steps to establishing a fitness program that sets you up for success. We'll cover everything from goal-setting and planning your workouts to creating a supportive environment. Though this episode was originally recorded with new year's resolutions in mind, you'll learn how to create an effective fitness program to get your health and wellness journey in gear at any time of the year!Find IFM Coaching online!Go to www.iFMCoaching.online to get info on our programs.Join our Facebook community at https://www.facebook.com/iFMCoachingOnlineFollow our founder and head coach, Aaron Zambrano, on Instagram at https://instagram.com/aaron_ifmcoachingConnect with us on Twitter at https://twitter.com/iFM_Coaching
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