Learn more about Rachel: I am a schoolteacher by day and a fitness and diet coach by night. I dove into fitness after struggling with my weight and bad body image for nearly 15 years. I let it hold me back for too long and decided to take matters into my own hands by educating myself on methods that actually work! No gimmicks, no crash diets. This led me to certifications in Personal Training, Group Fitness, and Nutrition Coaching. Once I found freedom from bad body image, I wanted more than anything to share that feeling with other women. I started training and coaching in-person, but felt restricted by time-tables, schedule conflicts, and limitations working in a gym. I wanted to deliver a more comprehensive, wellness-focused package to my clients, and the best way to do that was to transition my coaching to the online space. I now offer group and 1:1 fitness coaching programs that help my clients lose fat, feel strong, and bring out the most badass version of themselves by freeing them from bad body image and creating health-focused lifestyles.
Connect with Rachel: https://www.instagram.com/rachel.stewart.fitness/
Connect with Becky: instagram.com/beckyfeigin

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