Understanding the Enemy

16/08/2022 18 min Episodio 32
Understanding the Enemy

Listen "Understanding the Enemy"

Episode Synopsis

Finding a way to play with your survival brain and anticipate the thoughts it will give you helps you find ways to fight it. It's empowering to be one step ahead of your enemy! 
Podcast Instagram: @idkletsaskmymom
Karen's Coaching Instagram: @karenedwards.coaching