Blasting Through Setbacks

15/09/2025 45 min Episodio 5
Blasting Through Setbacks

Listen "Blasting Through Setbacks"

Episode Synopsis


Ok so we all have setbacks, from realising we are not Eliud Kipchoge to being reminded that calf muscles have an elastic limit to frankly, not being arsed to go out into the cold. In this episode we go through all that nonsense and more and give some hints that worked for us as we powered on though!