(Originally published July 18, 2023)

Do you know someone who refuses to let your past go and, no matter how long ago something happened, they find ways to bring it up and remind you?  They know where all of your buttons are and just how to push them to get a reaction. To maintain a joyful state, you have to be able to maintain your emotions and your thoughts - even, when someone is pressing your buttons. It feels fantastic when you learn how to stay in your own peace and not get riled up. In today's episode, I am talking about the importance of building a solid foundation that does not shake when those button pushers try to come for you.   Music by Joystock

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