Trying something new here, do you want to hear overthinking in real time? Tune in whilst I spill the tea on my latest self-improvement journey on cutting the time I spend on my phone.... This is an episode on  how I went from 8+ hrs on average a week to only under 2 hrs! Send us a textSupport the showFollow Ż on InstagramŻ uses Buzzsprout! Following this link lets Buzzsprout know Ż sent you and it gets you a $20 credit if you sign up for a paid plan, and helps support her show. Buzzsprout gets your show listed in every major podcast platform. You’ll get a great looking podcast website, audio players that you can drop into other websites, detailed analytics to see how people are listening, tools to promote your episodes, and more. Podcasting isn’t hard when you have the right partners and tools. Music from Pixabay

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