Should I Care About Self Care?

28/04/2020 23 min Temporada 1 Episodio 4

Listen "Should I Care About Self Care?"

Episode Synopsis

Hey everyone! On this episode of SEEN I prove that eating a pint of ice cream is in fact a form of self care. But seriously, self care has changed my LIFE. I talk about how taking just 10 minutes to breath can make a HUGE difference when things get heavy..... or when a global pandemic strikes and  you are forced to isolate in your home. But that's just a random example ;)