Listen "Should I Care About Self Care?"
Episode Synopsis
Hey everyone! On this episode of SEEN I prove that eating a pint of ice cream is in fact a form of self care. But seriously, self care has changed my LIFE. I talk about how taking just 10 minutes to breath can make a HUGE difference when things get heavy..... or when a global pandemic strikes and you are forced to isolate in your home. But that's just a random example ;)
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.