In today's episode, Brittny and Lois Laynee talk about cranial nerve dysfunction and how to re-create normal function. Lois is a dynamic pioneer and passionate lecturer in the fields of Education, Sleep, Scar Release Healing, Cranio Facial Neuro development, and much more. Lois shares with the audience what Restorative Breathing and Lois Breathing exactly are and how 3-5 minutes daily can make a HUGE impact! Every dysfunction starts with an interruption or alteration within these connections and once activated and integrated, sleep is restored, pain and anxiety can be reduced, movement is fluid and breathing is effortless!  This integration can be achieved in all stages of life to sleep, breathe, move and thrive!  The possibilities are truly endless!!!Lois is just brilliant and her passion she shares about cranial nerves is contagious! This is a MUST listen to episode, you won't regret it !

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