Episode 8: Stop the Negative Self Chatter

16/02/2021 22 min

Listen "Episode 8: Stop the Negative Self Chatter"

Episode Synopsis

In this episode I talk about ways to improve yourself and stop negative self chatter. It’s a easy habit to develop but it’s hard to break out of. We have to remain consistent and be intentional about achieving our goals and maintaining confidence. Follow me on Instagram @IOnlyWantPoultry or email me at [email protected]