Listen "009 Trauma V Drama"
Episode Synopsis
Justin and Juan explore the difference between unique TRAUMA versus the DRAMA life inevitably brings each of use individually. What’s imprinted on us that kickstarts survival and dictates behavior.
''Until you make the unconscious conscious, it will direct your life and you will call it fate.” - C.G. Jung
HALT -> Be Mindful of your behaviors when you’re:
Hungry
Angry/Agitated
Lonely
Tired
Referenced Book: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
''Until you make the unconscious conscious, it will direct your life and you will call it fate.” - C.G. Jung
HALT -> Be Mindful of your behaviors when you’re:
Hungry
Angry/Agitated
Lonely
Tired
Referenced Book: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
More episodes of the podcast I Might Be Wrong
022 Conscious Relationship
26/06/2021
021 Cancelled
14/06/2021
020 Parody
08/05/2021
019 Missed Diagnosed
25/04/2021
018 Drift
13/03/2021
017 Personality
27/02/2021
016 Uninspired
20/02/2021
015 Relationship
30/01/2021
014 Authority
16/01/2021
013 Face Painters
02/01/2021