Developing Automatic Compassion

24/09/2019 31 min

Listen "Developing Automatic Compassion"

Episode Synopsis

Relationships are about balance - but it’s not always equal. When a partner cannot properly mentalize to self-regulate, responding with compassion and attending to their needs in the moment can be mutually beneficial. George breaks down the how and why in this excerpt from his Meditation x Attachment for Relationships daylong “Coupling for Couples.”

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