I have a chat with D' Wayne Bright about how he found his area of excellence and how you can find yours. I talk about what's in my tuck, and what it teaches us about self love, and we hear from a listener with a question about how to manage self care as a single parent.You can contact me via email [email protected] @I_Love_Me_PodcastTwitter @AmyGail8You can reach today's guest on Instagram @losjudahfitnessor visit losjudahfitness.com

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