Por: Martina Amos

I Do Me, Boo is for women done overthinking, doubting themselves, and arguing with their own minds.I’m Martina — coach, podcaster, and unapologetic truth-teller — and on this show, I’m diving into why growth feels harder than it should. Why your brain, your nervous system, and old patterns quietly keep you stuck — even when you’re smart, self-aware, and genuinely trying.Each episode mixes raw personal stories with psychology, neuroscience, and practical insight to uncover:Why being wrong feels terrifyingWhy certainty isn’t the same as truthWhy relationships get messyHow your inner voice can be your sneakiest blockerNo fluff. No fake motivation. Loads of personal and vulnerable stories. Just honest conversations about emotional patterns, communication, identity, and how to finally trust yourself — without needing to be right all the time.If you’re ready for clarity, emotional maturity, and growth that actually sticks — without forcing yourself to be anyone else — you’re in the right place.Less noise. More truth. This is I Do Me, Boo.

33 episodios disponibles