Episode 5-Creating Healthy Habits feat. Lexi Westberg

06/05/2021 45 min Episodio 5

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Episode Synopsis

This weeks episode is all about creating healthy habits. We chat about getting over gym anxiety, creating routine, and how to fuel our bodies in a healthy way. We have our very first guest on Lexi Westberg and she helps us navigate this subject, along with talking about her own journey of a healthy life style. Make sure to follow Lexi on Instagram @becomingflexinlex. Follow us: Instagram: i@didntcrytodaypodTikTok: @IdidntcrytodaypodEmail: [email protected]: @p_burnhopeMo: @muchlovemo