Por: hypeyogi

The I Am Well Podcast is a heart-centered sanctuary for collective healing, rest, joy, and grounded growth. Each week, host HYPEYOGI weaves personal storytelling with research-backed practices to nourish your mental, emotional, and spiritual well-being—especially for those navigating transitions, burnout, or the path of big dreams.

Episodes offer somatic tools, breathwork, reflections, and sacred rituals—accessible and abundant, never out of reach. We center BIPOC voices and lived experiences, rooted in the truth that wellness isn’t just self-care—it’s community care.

Come as you are.

5 episodios disponibles