In this honest and grounding conversation, Indrė Ratkelė is joined by Reah Hagues for a thoughtful exploration of motherhood, emotional wellbeing, and the often-unseen mental and emotional load carried by mothers.
This episode is published across I Am Ready, Just the WHO of Us, and Mom Brain with Falolity, bringing together themes of personal growth, identity, and parenting in a way that speaks to women and mothers at every stage.
Drawing from real-life experiences and reflections, Indrė and Reah speak openly about slowing down in a fast-paced world, recognising emotional overwhelm, and offering ourselves compassion without guilt. The conversation touches on the pressure to “hold it all together,” the impact of constant responsibility on the nervous system, and the importance of presence over perfection — especially during busy or emotionally charged seasons.
Rather than offering quick fixes, this episode creates space for understanding, validation, and self-awareness. It is an invitation to pause, to listen inwardly, and to remember that caring for yourself is not separate from caring for your family — it is essential to it.
Whether you are navigating motherhood, parenting identity, or simply seeking a calmer and more conscious way of living, this conversation offers reassurance, perspective, and gentle encouragement to honour your emotions and move through life with greater ease and compassion.
Learn more about Reah and Indre:
Reah Hagues (Guest):
🌐 Website: https://www.falolity.net
📸Just the WHO on Instagram instagram.com/justthewhopodcast
🎧Just the WHO audio https://www.falolity.podbean.com
📖 Read Reah's articles on Brainz Magazine: https://www.brainzmagazine.com/execut...
Indre Ratkele (Host):
🌐 Website: https://www.i-amready.com
📸 Instagram: @indreratkele
📧 Collaborations: [email protected]
📖 Read Indre's articles on Brainz Magazine: https://www.brainzmagazine.com/execut...
🎧I Am Ready audio https://www.iamready.podbean.com
Please visit our special Christmas website, created as a heartfelt space for reflection, meaningful conversations, and carefully curated gifts from the heart. This page brings together our Christmas episodes, personal messages, and offerings designed to support presence, self-connection, and wellbeing during the festive season and beyond. https://www.i-amready.com/the-heart-of-christmas
Download Reah's Gift: https://www.i-amready.com/mind/mapping/and/goal/planner/by/reah/hagues
© 2025 Indre Ratkele. All rights reserved. Content from I Am Ready Podcast is protected under copyright law. Legal Note: The stories, insights, and experiences shared by guests on I Am Ready Podcast reflect their own perspectives and personal journeys. They do not necessarily represent the views of Indre Ratkele or the podcast. This content is meant for inspiration, reflection, and personal growth, and should not be taken as professional, medical, or financial advice.
 
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