2024 Goals: The Secret Formula For Permanent Habit Change And Massive Growth

17/09/2023 22 min Temporada 2 Episodio 1

Listen "2024 Goals: The Secret Formula For Permanent Habit Change And Massive Growth"

Episode Synopsis

In this episode, I share few tips you will need to think about before breaking a habit. We are humans - we make mistakes, we adopt bad habits along the way. And that’s ok.But, these habits could keep you stuck forever in dream wonderland. I dive deep into the science behind habits and share my experience in breaking and making habits.I hope this will be useful for you for the days, months and years to come. Follow Shanika Mahawela's socials:Instagram | YouTube