I AM HUMAN

Por: Yami Cazorla-Lancaster, DO, MPH, MS, FAAP
You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being, longevity, and joy and help you craft your best life yet. I AM HUMAN is hosted by Dr. Yami Cazorla-Lancaster, a board-certified pediatrician, board-certified lifestyle medicine physician, and national board-certified health and wellness coach. Dr. Yami is a curious human interested in living a long, healthy, and joyful life. New episodes drop every Sunday.
376 episodios disponibles

Latest episodes of the podcast I AM HUMAN

Mostrando página 2 de 19

322: Embracing Imperfection in Your Plant-Based Journey with Laura Driggers 28/07/2024
321: The Transformative Power of Self-Love with Kiki Nelson (Plantiful Kiki) 21/07/2024
320: Omega-3 Fatty Acid Supplementation - Is it Beneficial? with Dr. Tim Radak 14/07/2024
319: Heart Disease Prevention with Dr. Andrew Freeman 07/07/2024
318: Curing Knee Pain in 6 minutes and Thriving as You Age with Dr. Jonathan Su 30/06/2024
317: Behind the scenes of I AM HUMAN 23/06/2024
316: Improve Your Relationship with Food Through Plant-Based Eating with Vanessa Sturman 16/06/2024
315: How Not To Age with Dr. Michael Greger 09/06/2024
314: Flourishing in Perimenopause and Menopause Using Lifestyle Medicine with Dr. Nitu Bajekal 02/06/2024
313: Creating Innovative Lifestyle Medicine Initiatives with Lily Correa, RD 26/05/2024
312: How to Use Cupping as a Home Healing Modality with Dr. Tom Ingegno 19/05/2024
311: Rewiring the Brain to Find Joy Using Emotional Brain Training with Dr. Laurel Mellin 12/05/2024
310: How Tapping Can Cure Your Emotional Eating with Brittany Watkins 05/05/2024
309: Sexuality, Spirituality and Shame with Kaamna Bhojwani 28/04/2024
308: Raising Vegan Babies with Ashley Renne 21/04/2024
307: Break Up With Alcohol to Reach Your Highest Potential with Amanda Kuda 14/04/2024
306: Body Recomposition Mindset with Fit Vegan, Maxime Sigouin 07/04/2024
305: How to be a Scrappy Plant-Based Cook with Carleigh Bodrug 31/03/2024
304: Power Foods for Healthy Weight with Dr. Neal Barnard 24/03/2024
303: How to be a Healthy Voyager with Carolyn Scott 17/03/2024
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