In this episode of Veggie Doctor Radio, I interview Dr. Minil Patel about his extreme paradigm shift into veganism and his experience with bodybuilding as a vegan. We talk about protein, body image, and the difficult moments in the bodybuilding journey.  Trigger warning: This episode includes discussion about body size, dietary restriction and body dysmorphia. Please exercise caution if these topics are triggering to you.    Ad-free episode: https://plantscription.substack.com/subscribe      Affiliate links: Save 15% off your Hamama.com order for a limited time Use code ‘HAMAMA15’   Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.   DR. MINIL PATELhttps://instagram.com/drironjunkie/https://twitter.com/DrIronJunkie    Mentions:The Men’s Health article: https://www.menshealth.com/health/a29320980/weight-loss-vegan-cardio-resistance-workouts-six-pack-transformation/   Send me an email to [email protected] with questions and topics  Sign up for my newsletter doctoryami.com/signup  MORE LISTENING OPTIONSApple Podcasts: http://bit.ly/vdritunesSpotify: http://bit.ly/vdrspotify  NEWSLETTER SIGN UPhttps://doctoryami.com/signup     FIND ME ATDoctoryami.comInstagram.com/thedoctoryamiFacebook.com/thedoctoryamiVeggiefitkids.com * * * *MORE FROM MERead - http://veggiefitkids.com/blogListen: http://bit.ly/vdrpodcastWatch - http://bit.ly/vfkvideosTEDx Talk - http://bit.ly/DOCTORYAMITEDX * * * * Questions? Email me: [email protected] Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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