Send us a textIn this bold and honest episode, Christa and Holly dig into a question so many women ask themselves—“Am I too much?” We explore the double binds of expression and shame, the tension between freedom and societal expectation, and the weird space we land in as we age—where we feel more ourselves than ever, but are also met with louder external judgments.We reflect on surrender, presence, and the audacity to express joy, creativity, and sexuality—especially in a culture that polices aging women. They unpack social media cruelty, teenage eye-rolls, bodily autonomy, white dresses at summer concerts, stage-ready glutes, and creative self-ownership in midlife.It’s not just about earrings, outfits, or estrogen cream leaks at the gym—it's about reclaiming joy and showing up anyway.Reminder: If you've ever thought "Am I too much?", just ask—too much for what?Support the showThanks for being real with us. Get our weekly newsletter straight to your inbox 💌 Get it here Made you laugh? or Cry? Rate + review the show — cause we're in this together and others might need our silly shit. Share the love and this episode with a friend who’s in the thick of it. We adore the hell outta you.

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