Send us a textSome smells, songs, and stories can time-travel you straight into your past. In this episode, we dive deep into the bittersweet magic of nostalgia — and how it revisits us when we least expect it. We explore: 📼 How the past sneaks up on us 🎶 Why a song and a cloud formation can bring you to tears 🌀 The tension between longing and moving on 📚 The stories we tell ourselves — and the ones we leave outWhether you’re knee-deep in memory boxes or wondering why your high school crush just popped up in a dream, this one’s for you. We reference the science of nostalgia and it's fascinating! 🎧 Tune in and feel it all.Support the showThanks for being real with us. Get our weekly newsletter straight to your inbox 💌 Get it here Made you laugh? or Cry? Rate + review the show — cause we're in this together and others might need our silly shit. Share the love and this episode with a friend who’s in the thick of it. We adore the hell outta you.

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