#1171 Meditation for Seasonal Affective Disorder [SAD]

24/12/2025 26 min
#1171 Meditation for Seasonal Affective Disorder [SAD]

Listen "#1171 Meditation for Seasonal Affective Disorder [SAD]"

Episode Synopsis

Get the AD-FREE version of my sessions - PLUS playlists, repeat options, offline access, and THOUSANDS more sessions for day, sleep, and deep 4-hour sleep at https://www.freehypnosis.app Feeling heavy, low, or unmotivated during the darker months? This hypnotic meditation is designed to help you overcome Seasonal Affective Disorder (SAD) and reignite your inner light.