In this episode we will discuss the many uses for hypnosis and how it can create lasting change within the subconscious mind. You will also have the opportunity to participate in a gentle, guided journey to assist you in developing inner peace. *Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxed state. Do not listen to this program if you have been diagnosed with epilepsy, dissociative disorders or have had recent heart surgery. This program is intended to guide you in one method of reducing stress and increasing relaxation. It is not intended to provide comprehensive instruction on managing stress, nor is it intended as a substitute for obtaining a psychological diagnosis or counseling. If you are experiencing significant stress or anxiety you should seek treatment from a qualified mental health practitioner.*

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