In today's episode, we will be discussing how hypnosis exists all around us…all the time in the form of suggestions that are given through advertising, family and friends and the media. These are what are referred to as “the hidden hypnotists in your life”. We will also discuss the power of positive suggestion and how to script appropriate and helpful suggestions that you can apply to make your life better. Lastly, we will discuss ego strengthening, a hypnosis technique that assists with confidence development and improvement. You will also have the opportunity to take part in an ego strengthening hypnosis session to assist you with improving your confidence.

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