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Listen "HCP #68 - Lactate Threshold for Fitness Racing"
Episode Synopsis
Anthony and JK get together and discuss Lactate Threshold for Fitness Racing! Here is a re-hashing of Episode 28 and a little expanding to help you plan your next training cycle using threshold as a base!TheFeed link for $80 in Feed credit or 5% back in Feed credit:https://thefeed.com/teams/the-hybrid-engineJoin The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/Join JK Hybrid Coaching platform:https://app.fitr.training/t/227143/
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