Ready to unlock a more intentional, joyful life? Empower yourself and choose when you want to drink. This week, Courtney explores the intentional shift towards mindful drinking and finding joy without alcohol. Hear her insights from a year-long, sober curious journey. You'll learn 6 tips on being sobercurious and intentional with your life. From non-alcoholic alternatives to new social activities, get ready to rethink your relationship with alcohol.––––––––––––––––––––––––––In today's episode, we cover the following:Courtney's exciting future goalsWhat being sobercurious meansHow Courtney began her sobercurious journeyExploring the role of alcohol in your lifeTip #1: Educating yourself on sobrietyTip #2: Connect with likeminded peersTip #3: Experiment with mocktails and non-alcoholic beveragesTip #4: Engage in mindful activitiesTip #5: Share your experience on social mediaTip #6: Explore alternative social activitiesReflections on starting your sobercurious journey––––––––––––––––––––––––––Resources: Episode 27: Thriving without Drinking: Small Shifts to Support Sobriety HolisticallyBuild your roadmap to cutting out alcohol with Quit Like a Woman by Holly WhitakerCreate a life you actually love by trying out these rituals in Buy Yourself the F*cking Lilies by Tara Schuster––––––––––––––––––––––––––Get the key to unlock the door to new possibilities. As a thank you for being a part of the Hustle for Happiness community, Courtney is offering you a complimentary coaching session. No string attached, no obligations. Book your free session today to unlock an even more beautiful life. ––––––––––––––––––––––––––Focusing on who you want to become and not only on what you want to accomplish can have a powerful influence on your personal growth. Notice the impact of using this FREE GUIDE to replace your to-do list with a to-be list. ––––––––––––––––––––––––––Episode transcript:Wanna read today's episode? Click here!––––––––––––––––––––––––––Let's connect!Wanna live a life beyond your own limitations? Work with Courtney! Find out more about her life coaching services at heycourtneybrooke.com/Instagram: @HeyCourtneyBrooke & @HustleForHappinessPodcastTikTok: @HeyCourtneyBrooke & @HustleForHappinessPodYouTube: @heycourtneybrooke

Ver todos los episodios