How to build YOUR confidence and be active? **ITS UP TO YOU!**

26/02/2020 34 min
How to build YOUR confidence and be active? **ITS UP TO YOU!**

Listen "How to build YOUR confidence and be active? **ITS UP TO YOU!**"

Episode Synopsis

In this episode with Shahab we talk about mindset and self confidence.
How important is your diet for your health. 
Is healthy and happy, related to your fitness?
How to build your confidence?
Make gains, choose healthy food,vegan.
Personal trainer vs Mind coach challenges.



 I hope i will help someone today!

This channel is dedicated to health, fitness  and mindset.

If you wish to be a guest please contact me today!

Next episode with Danny will be up Wednesday February 12!


Links to the Show:

My guest Shahab
Instagram :  shahab_mentalitycoach
 https://www.instagram.com/shahab_mentalitycoach/

Podcast was filmed at  : Milton Muaythai Boxing Gym & Athletic Facility
http://www.miltonmuaythai.com/

Shahab website :  madmindcoaching.com
https://www.madmindcoaching.com/

HIS FREE EBOOK
http://offer.madmindcoaching.com/freebook



Your host Martin

Instagram: martingetfit_
https://www.instagram.com/martingetfit_/

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