Listen "How to be in good health, physically and mentally? "
Episode Synopsis
In this episode I sit down with Walter, who is a personal trainer specialist.
We talk about how did he decide to start working out and did anything change in his life after.
We also talk about the struggles as being a beginner with zero fitness experience and how to overcome them.
We talk about how did he decide to start working out and did anything change in his life after.
We also talk about the struggles as being a beginner with zero fitness experience and how to overcome them.
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.