Did you know perfectionism can show up in one life area and not another? I always thought it was a package deal. A tough weed that invades every inch of your garden. Then I stumbled on a study, where researchers reviewed perfectionism in 22 life areas, with work and studies being the most common among participants. Perfectionism was one of the main ways I protected myself from harassment at school and my father’s barrage of criticism. As an adult, it was eye-opening to see how this shame bled into every corner of my life. Listen to this episode to learn about 5 areas where perfectionism can manifest in your life.Blog article: https://www.hushyourmind.com/5-life-areas-perfectionism-can-take-root/ Free EFT Session / Interview: https://www.hushyourmind.com/interview/Free EFT Meditation & Guide for People-Pleasing: https://hushyourmind.com/newsletter/Insight Timer: https://insighttimer.com/hushyourmind/Private sessions: https://hushyourmind.com/coaching/

Ver todos los episodios