#380 – Exercise Is Medicine

Huntsman World Senior Games Active Life
12/04/2022 25 min Episodio 380
#380 – Exercise Is Medicine

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Episode Synopsis

Allan Christensen from the LiVe Well Center of Intermountian Health Care takes an unflinching look at exercise and why we need to get on the bandwagon. Kyle and Lil take a look at gut health and why that’s important as well.Referenced Article: https://www.msn.com/en-us/health/nutrition/your-digestive-system-isn-t-the-only-thing-to-suffer-when-your-gut-bacteria-is-out-of-whack/ar-AAVSmxj?ocid=EMMX&cvid=8e43036b2863430c8ed4d51b9a4deb72Send us a text

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