#261 - Ice Baths For Recovery?

16/12/2019 25 min Episodio 262
#261 - Ice Baths For Recovery?

Listen "#261 - Ice Baths For Recovery?"

Episode Synopsis

Athletes have been using ice baths for years to recover from hard workouts. But what if a cold bath isn't all it's cracked up to be? Jeff and Rosey share some research on the cold treatment and then talk with Huntsman World Senior Games athlete Susan Dommeyer who plays both badminton and pickleball.Send us a text

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