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Listen "01-04-18 Huntsman World Senior Games Active Life"
Episode Synopsis
In this episode we talk with Joel DeCuester from the Intermountain Health Care's LiVe Well Center about the importance of some sort of baseline evaluation that gives you the opportunity to really see where you are as far as your fitness is concerned. Once you know where you are at, then you are more empowered to do something about it.Send us a text
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