Quick Bite #2 Red Light Therapy

Hungry For More
16/02/2023 9 min Episodio 21
Quick Bite #2 Red Light Therapy

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Episode Synopsis

Welcome back to another short and sweet Quick Bite episode, where we get right down to the point on a specific topic.In this episode, Jessica teaches about the benefits of red light therapy, how it works, and how anyone can take advantage of this healing tool.Resources:Book:  Red Light Therapy: Miracle Medicine by Mark SloanRed Light Therapy home machine:  www.mitoredlight.com (Jessica has the MitoPro 300!)Optimal red light wavelengths:  620-700nm for Red Light, 700-1000 nm for Near Infrared Light (NIR)Support our show by subscribing and leaving us a positive review!Follow us on IG: @thehungryformorepodcast @alica.panzer @liveitupwellnessEmail us: [email protected]: Richard PanzerGet coached by us!:Alica:  www.i-do-coaching.com Jessica: www.liveitupwellness.com 

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