Listen "23. The Real Factors of Heart Disease with Dr. Stephen Hussey "
Episode Synopsis
On today's podcast, learn the real factors of Heart Disease with Stephen Hussey DC, MS Human Nutrition and Functional Medicine. After being diagnosed with Type 1 Diabetes at a young age, he was motivated to research how to stay healthy in an effort to change into only his life, but those around him. LINKS: www.instagram.com/drstephenhussey www.facebook.com/DrStephenHussey/ twitter.com/drstephenhussey www.resourceyourhealth.com Connect with Zane: Join my Hunger Hunt Feast Facebook Group Questions? You can email your questions to [email protected]. Connect with me at zanegriggs.com or on Instagram @zanegriggsfitness QUICK EPISODE SUMMARY: Causes of Heart Disease Oxidative Stress: Toxins, Elevated Blood Sugar, AGE's, Endo-Toxins Emotional Stress: Autonomic Nervous System, HPA Axis, High-Stress Hormones Lack of Metabolic Flexibility: Increased Use of Glucose in the Heart, Rather Than Ketone/Fat Metabolism, Causing an Increase in Lactic Acid, Swelling, Edema MORE OF WHAT WE COVER: Meet Stephen When Stephen was diagnosed The three categories of heart diseases free radicals What triggers fat storage Understanding the HPX How stress affects your heart What we can learn from wildlife How your unhealthy thought life affects your carb intake Playing out the worst-case scenario How Stephen relaxes