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humanOS Radio

humanOS Radio

Por: humanOS Radio

Master Your Health
https://linktr.ee/humanOS.me

93 episodios disponibles

Latest episodes of the podcast humanOS Radio

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#073 - Can We Beat Insomnia by Cooling the Racing Mind? - Dr. Eric Nofzinger 13/11/2019

#072 - Flavonoids in Edible Plants and Heart Health - Dr. Nicola Bondonno 05/11/2019

#071 - Sleep Tracking and Sleep Enhancement - Dr. Daniel Gartenberg 28/10/2019

#070 - Seasonal Changes, Sunlight, and Metabolic Health - Dr. Sander Kooijman 24/10/2019

#069 - Flavonoids and Brain Health - Dr. Pam Maher 16/10/2019

#068 - Carbohydrate Availability, Energy Balance, and Exercise - Dr. Javier Gonzalez. 09/10/2019

#067 - Are Short Attention Spans Caused by Modern Work? - Professor Gloria Mark 03/10/2019

#066 - Sunlight for Weight Control? - Professor Scott Byrne 25/09/2019

#065 - The Role of AGEs in Aging and Disease - Professor Pankaj Kapahi 18/09/2019

#064 - Interpersonal Neurobiology and the Power of Mindsight - Dan Siegel, MD 10/09/2019

#063 - Sleep and DNA Repair - Lior Appelbaum 28/08/2019

#062 - Does Metformin Block the Health Benefits of Exercise? - Ben Miller, PhD 01/08/2019

#061 - Optimizing Your Gut Microbiome with Personalized Probiotics - Richard Lin 23/07/2019

#060 - Increasing Mitochondrial Autophagy for Better Aging - Davide D'Amico, PhD 18/07/2019

#059 - Are You Biologically Older or Younger Than Your Chronological Age? - Ken Raj, PhD 28/05/2019

#058 - Is the Ketone BHB (beta-Hydroxybutyrate) Good for Memory? - John Newman, MD, PhD 07/05/2019

#057 - Is the Paleo Diet Good or Bad for Aging? - Professor Michael Rose 25/04/2019

#056 - Studying Preindustrial Societies Informs us About How to Be Healthy - Herman Pontzer 16/04/2019

#055 - Research on Smartphones and Sleep - Dr. Jeanne Duffy 09/04/2019

#054 - An Introduction to Heart Rate Variability (HRV) - Professor Phyllis Stein 04/04/2019

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