Latest episodes of the podcast Human Nutrition & Lifestyle
EP59 - Evolutionary Nutrition with Jess Randle. Remove processed foods & focus on eating meat.
16/12/2022
EP58 - Personalising Nutrition, socialising & cost effective tips for carnivore with Jen.
09/12/2022
EP56 - Bart Kay. NOT 1G EVER! Gluconeogenesis, Fuel for athletes & the optimal nutrition for humans.
25/11/2022
EP55 - Biochemistry of a low carb nutrition, high intense training & being carnivore with Nikki
18/11/2022
EP54 - How to begin & how to thrive on Animal based nutrition with Daan. Prioritise meat & sleep.
11/11/2022
EP53 - Dr. Stephen Hussey. Managing Type 1 diabetes, cholesterol & heart disease with nutrition.
04/11/2022
EP46 - Building a healthy lifestyle nutrition with real food, fundamental guidelines & consistency.
30/12/2021
EP45 - Netta Gorman, life after sugar. A mindful & emotional approach to real food with habit change
22/12/2021
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