Yep. It's true.It's not that washing dishes is a neurological miracle. It's the FOCUS behind the activity that helps keep our cognitive abilities strong!So next time you see a mountain of dishes...don't complain. Take the opportunity to enhance your brain.If you like what you hear on my free content, please come over to the Premium Content and sign up today for as little as a buck a month for DAILY podcast episodes! It would mean the world to me. I also have a Venmo (Radiospencer) and there are other ways to support the positive vibes and the heartbeat of Hughes From The Heart on my website.Thanks to all who have already showed their support! Remember, at the very least, you can share this content on your social media, etc. with all of your friends and family and colleagues and cohorts. Much love to all of you!Support the show

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