There's no question about it. These are exceptionally stressful times.Between the Pandemic, wildfires, floods, political bickering, war, and overall uncertainty, it's astonishing sometimes that we are doing as well as we are.There's a LOT to be stressed about.This episode will hopefully give you some coping strategies.If you like what you hear, please subscribe to the Premium Content today for daily episodes on mindfulness, mindset, minimalism, meditation, the Law of Attraction, health, wellness, and so much more. You can also make a donation to my Venmo (Radiospencer). Anyone who donates $25 or more will get a half hour video "hang out session" with me. Other ways to support the good vibrations can be found here. Thanks for the love and support and good energy!Please check out my wife's and daughter's organic soy candle home business, too, at Silva House Market! And please make their day and follow them on Facebook and Instagram.Support the show

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