We catch up with former St Patrick's College Wellington captain, midfielder who is the strength and conditioning trainer for the Otago men's NPC team as they prepare for their historic semi-final against Bay of Plenty this weekend.Ben Shepherd is our guest on the Huddy Hui!Stay Connected:Website - https://www.huddysports.co.nzFacebook - https://Facebook.com/HSLIVENZInstagram - https://Instagram.com/HuddySportsYouTube - https://www.youtube.com/@HuddySports​Huddy Sports is proudly sponsored by Michael Pinfold Plumbing & Drainlaying Ltd, Louise Reedy NZ Travel Brokers, Gee & Hickton Funeral Directors and eg Fresh Range Eggs.

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