Benefits of a healthy diet to improve heart health | Dr. P. K Jha

Hridayvani
25/11/2022 2 min

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Episode Synopsis

In today’s changing lifestyle which is more sedentary in nature everyone should aim for a well-balanced diet. A healthy diet can help reduce your risk of developing heart disease and stop you gaining weight, reducing your risk of diabetes and high blood pressure.  Learn more from Dr. P. K Jha about the benefits of a healthy diet for your heart health in this episode.

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