This is a recap of what we covered the first few days of the semester.  I discuss the field of exercise psychology, the difference between physical activity and exercise, the sister fields, the biopsychosocial approach, the purpose of exercise psychology and the career fields that benefit from exercise psychology principles. This is a great review for the exam - if anything I mention sounds new to you, that's a good indicator that you missed something important, so go back and check out the resources on Canvas to catch up! 

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