In this episode I chat with Tegan Pratt about grief and loss. Tegan is a mother of 4 who has had 2 of her children pass away. In this episode Tegan shares her experience of losing children, the effects it has on your family, your relationships and most importantly you. Tegan's story is also a story of love, strength, resilliance and how we can make sure the people we lose are always remembered. Tegan also gives us some fantastic advice on how we can support the people we love through their grief and recognising someone else's pain. This really is an amazing and inspiring episode and a must listen for anyone who has lost someone. You can listen by tapping or clicking on the link in the post or by searching How you going mate? whereever you get your podcasts. Hosted on Acast. See acast.com/privacy for more information.

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