Explore the complex relationship between fear, autonomy, and agency in this insightful episode of "How We Think." Hosts Neha Indoria and Bhavna Awasthy dive deep into how our fears shape our decisions and actions, both personally and professionally. Learn about the neuroscience behind fear responses, discover strategies for recognizing and overcoming limiting beliefs, and gain valuable insights on cultivating self-compassion and resilience. Whether you're a leader looking to improve team dynamics or an individual seeking personal growth, this episode offers practical advice for transforming fear into a catalyst for positive change. Tune in for a thought-provoking discussion on reclaiming your power and making conscious choices in the face of uncertainty.References 1. Multi Dimensional Perfectionism Scale https://novopsych.com.au/assessments/formulation/frost-multidimensional-perfectionism-scale-fmps/2. Agency at Workhttps://www.researchgate.net/publication/319578031_Agency_at_Work_Learning_and_Professional_Development_An_Introduction3. Self Determination Theory https://positivepsychology.com/self-determination-theory/

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