Episode Synopsis "episode 2: social anxiety disorder"

this episode is on social anxiety disorder. the purpose of this is to educate people on this disorder and to give help to people struggling with it. it gives an in depth view on SAD, with an “interview” and a loose conversation. if you want to be a guest on this podcast or have any questions, dm me on my instagram account @how.wethink or email me at [email protected] RESOURCES: social anxiety pamphlet: https://adaa.org/sites/default/files/Look%20inside%20Triumph%20Over%20Shyness.pdf anxiety screening: https://adaa.org/screening-social-anxiety-disorder how to treat small symptoms of anxiety: https://www.youtube.com/watch?v=QJuSm4R8N4E https://www.youtube.com/watch?v=i-jHGYWAFTQ crisis text line: https://www.crisistextline.org/ sources https://adaa.org/understanding-anxiety/social-anxiety-disorder https://www.nimh.nih.gov/health/publications/social-anxiety-disorder-more-than-just-shyness/index.shtml https://adaa.org/about-adaa/press-room/facts-statistics https://www.youtube.com/watch?v=QJuSm4R8N4E https://www.youtube.com/watch?v=i-jHGYWAFTQ https://www.youtube.com/watch?v=FjtZkU5wPVk

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• season 2 episode 1: performance anxiety
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• episode 4: post traumatic stress disorder
• episode 3: panic disorder
• episode 2: social anxiety disorder
• episode 2: generalized anxiety disorder
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