S1E4: True Science of Self-Care

26/05/2021 36 min Temporada 1 Episodio 4

Listen "S1E4: True Science of Self-Care"

Episode Synopsis

Dr. Jim Persinger, Professor of Psychology at Emporia State University, explains the difference between what most people think is self-care and pampering. The research shows there are specific strategies that you can use to feel more energy, avoid burnout and enjoy working in education.

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