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Listen "Episode 6 - "Yassos And Toast""
Episode Synopsis
Bryan and Peter attempt to recover from the Thanksgiving holiday and their tremendous interview with Lauren. They answer a listener's question about running in the cold, talk about why "yassos" matter, and Peter uses the Force to make toast. More info about yassos can be found here: http://running.about.com/od/speedworkouts/a/yasso800s.htm
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Episode 297 Last Days of Chaugust
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Episode 296 Chaugust Challenge Update #1
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Episode 295 Chaugust Eve
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Episode 292 Between Two Solstices
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