Listen "Episode 6 - "Yassos And Toast""
Episode Synopsis
Bryan and Peter attempt to recover from the Thanksgiving holiday and their tremendous interview with Lauren. They answer a listener's question about running in the cold, talk about why "yassos" matter, and Peter uses the Force to make toast. More info about yassos can be found here: http://running.about.com/od/speedworkouts/a/yasso800s.htm
More episodes of the podcast How Was Your Run Today? The Podcast
Episode 298 - SeptemBEER
12/09/2025
Episode 297 Last Days of Chaugust
29/08/2025
Episode 296 Chaugust Challenge Update #1
14/08/2025
Episode 295 Chaugust Eve
01/08/2025
Episode 292 Between Two Solstices
10/07/2025
Episode 291 Human Connection
16/06/2025
Episode 290 All of the Above
07/06/2025